Powered by Community STEAM: ladies, come on out for a self-defense workshop by black belt martial arts instructor Rachael Pope. No experience in martial arts necessary for this workshop! Rachael will teach participants important and practical self defense techniques in this workshop. Please wear a loose fitting pants that you can easily move around in, T-shirt, and tennis shoes (no flip-flops). Long hair should be pulled back.

Ladies age 13+ are invited as well as girls 11-12 years old with a participating adult. This event is open to our CSA families and anyone in the community! Your $25 class fee per participant covers your class & refreshments, and helps support vital CSA programs. Watch this event on Facebook for updates https://fb.me/e/4IjOnC2U9 ! Limited to 20 participants for a personal experience for all.

Sign-up here: https://forms.office.com/r/wBMTSZZDZp